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We share some of our favorite Health and Wellness quotes that are uplifting and inspirational. We all know how hard sticking to an eating regimen can be when we’re surrounded by temptations. Or getting that last mile or lap in when our bodies are screaming to stop. We also understand that a healthy mind and spirit are as important as a physically fit and health body.

The Motivation to Push Ourselves

It doesn’t feel good when we push ourselves. Some of the top athletes in the world hate training. But it’s what lies beyond our comfort zone that offers the bounty of riches.
We have to want it, and it begins with just one step.

Health Quote: Life begins at the end of your comfort zone

The Body Machine

The Ancient philosopher Plato boiled it down and made simple! Use it or loose it.

Inspirational Health Quote, Lack of activity destroys the good condition, by Plato

Wellness as a State of Mind & Being

Health quote, Health is a state of body. Wellness is a state of being, by J. Standford

Buddha knew what’s up.

Inspirational Health and Wellness Quote, To keep the body in good health is a duty by Buddha


Inspirational Quote, I have chosen to be Happy because its good for my health, Voltaire

Living Fully

Anthony Robbins has helped millions of people achieve their personal and financial goals, and he knows…

Health Quote, It is more than what you eat or how often you exercise, by Anthony Robbins


We love you someecards! LOL!

Be careful about reading health books. You may die of a misprint, by Mark Twain

Your mama told you so!

You are what you eat. So do not be fast, cheap, easy, or fake

Giving Back

A big part of Epic World Market’s focus is making this place better. This place being the world.

We rise by lifting others, by Quote Author Robert Ingersoll

Real Food

Oh, those were simpler times…

Health Quote, Do not eat anything you would not recognize as Food, by Michael Pollan